Class options
If you would like to book a class or workshop with me for your group or individual please email me Ashley@TheMigraineYogini.com and let me know what class type and how many participants and your ideal day and time.  All classes are Zoom based unless requested otherwise.  I will try to accommodate your schedule as close as possible.  Payment is expected prior to class start.
Class Choices:Yoga flow, Restorative, Meditation and Breathwork, or Chair yoga.
or
You can find me teaching a multitude of classes at www.YogaWorldFitness.org 
These classes are free but donations are greatly appreciated.

*Please note if you are doing individual classes and are not signed up for the migraine yoga program®, it is not meant to be a substitute for the migraine yoga program® and therefore will not get the maximum effects.